Not the kind of kindness that is sickly or insipid. But kindness that runs deep into a community, that makes people feel seen and connected, a part of something bigger and builds faith, trust and hope again in humanity - in each other. The kind of kindness that means something.
Kindness is not just about being ‘nice’, it is a powerful substance that touches our lives. It it is about community, togetherness and being seen, heard and belonging. We are all deeply entrenched in kindness, if we recognise it or not. It is woven into the corner stones of our culture as an ethical way to live. It underpins our laws and policies, religious systems and care systems. Kindness - altruism - or selflessness is part of the fabric of our humanity. However, sometimes it seems that the world is full of cruelty and inhumanity. We can feel traumatised about how the world seems to function and...
The Culture of the Heart is a series of picture books and lesson plans, activities and activations for schools, that help children develop their understanding of self and other’s. It builds and supports safe and relational learning communities, healthy mental habits and emotional literacy.
The Culture of the Heart began as artist run workshops in schools in 2016. Staff saw such impact of the content on the children I was asked to write down the lesson plans with an SLE literacy lead. The Culture of the Heart began to grow.
At that point, the research became deeply significant. Books, lectures, podcasts, the latest psychology, emotional intelligence, neuroscience, childhood development, healthy leadership and community research was consumed. Rabbit hole deep-dives on culture building, well-being studies and counselling techniques and strategies. Every book, lecture, podcast, tedtalk, around well-being and mental health that I could...
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